At MOUNT Fitness our goal is to provide you with all the necessary tools required for you to become the very best YOU possible. Mount Fitness proudly represents nearly 3 decades of "real world hands on training" which allows you to benefit from the type of training that "actually works" and helps you avoid spending unproductive time and efforts doing the type of training that just looks or sounds good on TV, the internet and/or in books. We are firmly committed to getting you to your fitness goals via what our experience has shown to be 'The Five Pillars" of Health and Wellness

  • Motivation
  • Optimism
  • Understanding
  • Nutrition
  • Training

We are just as committed to assisting/educating you on how to maintain your goals once they have been achieved.

We will sit down with you one on one to assist you in determining fitness goals that are optimistic and challenging, yet realistically based on your individual body, time and training availability.

We then will set specific time lines for dates of completion for both short and long term goals.

Mount Fitness takes extreme pleasure in knowing that we offer/provide knowledge based training. So you don't just train, you also learn how to train as we diligently and patiently explain to you things such as what each exercise is for, what a good alternative exercise is, and when a specific exercise should be performed, all while instructing you on proper form, correct breathing, and sound lifting techniques.

We believe that fitness is for everyone of all ages and should be both fun and challenging.

MOUNT Fitness represents 3 decades of hand on ‘Real World’ training experience and has been established to provide you with the very best of services.  So whether you are a beginner or seasoned veteran, Mount fitness is sure to have something new, exciting and challenging for you, all centered around results.


Cepeda Munoz, Owner/Trainer
ISSA Certified Fitness Trainer
WNBF and IFPA (All Natural) Professional Body Builder
(nearly 30 years experience)